If menopause and perimenopause are natural biological stages for women, why is there so little said about it? While there are common symptoms and challenges, most women struggle on their own to find ways to cope and make sense of what they are experiencing.
"Is what I'm going through normal?" "Is it (peri) menopause or something else?"
Come to this discussion group to connect with others to share experiences, advice and resource suggestions.
This month's guest speaker is Gillian Lirette, Physiotherapist, who will be speaking about pelvic health.