Menopause Support Group

If menopause and perimenopause are natural biological stages for women, why is there so little said about it? While there are common symptoms and challenges, most women struggle on their own to find ways to cope and make sense of what they are experiencing.

"Is what I'm going through normal?"  "Is it (peri) menopause or something else?"

Come to this discussion group to connect with others to share experiences, advice and resource suggestions.

Featured Speaker: Gillian Lirette, Pelvic Health Physiotherapist with Costal Sports and Wellness.