Your Spine and Sitting

January 23, 2023
12:00 - 1:00 p.m.

Register here to be sent an invitation to the online meeting closer to the date.

Your spine is a dynamic and robust structure, yet at times with prolonged sitting, our spine can feel stiff and weak. In this short talk, we will explore:

  • the anatomy of the spine,
  • how it is impacted from different postures, and
  • some tips of things you can do to help keep your spine feeling strong.

The presentation will be followed by plenty of time for questions and discussion.

Our presenter: Joseph Ghosn is a physiotherapist at Dal's Physioclinic, located in Dalplex.